IMYOGI The Breathing Deck

IMYOGI The Breathing Deck

25 breathing exercises for kids, all explained on beautiful cards. The cards have an illustration on the front and the instructions for the breathing exercise on the back.

By teaching kids breathing exercises we are giving them valuable tools to help them deal with big emotions. Whether they are feeling overwhelmed, anxious, or any other big emotions, a simple breathing exercise can work wonders to help bring about some calm. Wish these cards existed when we were younger!

Details
♥ Language: English
♥ High quality 400gsm cards
♥ 10.1 x 10.1cm / 4 x 4in